Are you a Secret Keeper?

Overcoming hidden habits and addictions

Secret Keepers are people whose secrets have power over them and make them misbehave, become sick, or violate their own values. TrueYou offers a listening ear to help you overcome your secret–keeping habits. Our emphasis on practical exercises helps empower individuals who feel guilt or shame about their secret habits to overcome the web of deception and strive toward healthy recovery.

Whether you are a Secret Keeper, or a loved one who wants help, we have the resources to help you.

Secret Keepers:

• Consciously and cleverly hide their addictions
• Have an alibi or excuse for everything
• Resist taking responsibility
• Avoid a subject or change the subject
• Won't answer certain questions
• Some genuinely want to improve and lead a better life but are "stuck"
• Click here to learn how Secret Keeping starts

If you are a Secret Keeper, or know someone who is:

Resources to help a Secret Keeper:

• Self-help for Secret Keepers
• You can overcome your addiction!
• Take the Quiz to see if you are a Secret Keeper. Or if you suspect you know a secret keeper.

Are you a Secret-Keeper?